Wednesday, April 14, 2010

over it

Starting fresh.  Thats what I'm doing.  I've stopped taking my prescribed medications and now only pop my mulitvitamin in the mornings with my coffee.  And I feel good.  Truth be told, I don't really feel any different being off of them.  I am perpetually exhausted, but I suppose that has its own explanation as well.  So I'm turning a new leaf, starting on a fresh page, opening a new door - all of it. 

  •  I will accomplish my "to-do" lists at work each day. 
  •  I will walk every day at least 2 miles. 
  •  I will do yoga 3-4 times a week.
  •  I will drink a minimum of 60 oz of water.
  • I will watch what I eat and maintain a food journal.
Thats all for today.  I also will NOT beat myself up for not being a nazi about it.  I'm still gonna have my menchies occasionally and I'm still gonna eat fast food on fridays.  So there.


Acadia Hughes Photography said...

Good for you sweetie! I am so happy for you. It is amazing how good life can make you feel when you let it. I am sure you had a wonderful visit with your husband. Even though family always comes first, I know that Hawaii is glad to have you back!

Hope said...

Life is precious, so are you. It's not always easy starting fresh, but once done everything else will fall into place. I love your goals. I make weekly goals as well. When I make small goals, it makes the journey not so overwhelming. I'm rooting for you. Hope